Audio Guides
Take the Loto experience home with you!
Loto Wellness Collective has created a selection of free and paid audio-guided prayers, meditations, and breathwork to help you self-regulate your nervous system, connect with the wisdom in your body, and increase your awareness of the presence of God.
Elevate your self-care experience and embrace the journey
π Soaking Sessions 004: Light in the Darkness Candle Meditation
Indulge in this unique experience, designed to be enjoyed in the comfort of a warm bathtub, as you soak to the soothing embrace of the Holy Spirit.
π§ββοΈ Breath Prayer 001: Rest
Rest in the stillness of your breath, where each inhale is a moment of rest in God's sufficiency, and each exhale is a release of tension. Let your breath be your prayer where you find rest in Jesus.
π§ββοΈ Guided Body Scan Meditation
Tune in, surrender, and reconnect with yourself as you embark on this transformative voyage with Loto Wellness Collective's guided body scan meditation.
π Soaking Sessions 002: Surrender & Release
Sink into serenity and let go of all that no longer serves you. In the soothing embrace of a warm bath, surrender your worries to God, and release the weight of the world.
π§ββοΈ 4-Count Guided Box Breathing
Discover the power of breath to restore balance and harmony within. Let the gentle waves of sound guide you to a state of deep relaxation and inner peace.