💻 Community Events & Workshops

At Loto Wellness Collective, all of our events are created to nurture holistic well-being through a harmonious blend of somatic healing and self-care practices that address the mind, body, and spirit. Our community events and workshops are thoughtfully designed to empower individuals in exploring nervous system self-regulation techniques and cultivating connection and resilience through a variety of transformative experiences.

Discover Our Offerings:

  • Nervous System Self-Regulation Techniques: Learn practical and effective methods to regulate your nervous system, fostering a sense of calm and equilibrium in your daily life. Our workshops integrate somatic healing principles to support emotional and physical balance.

  • Embodied Worship Practices: Engage in worship that connects deeply with your physical and spiritual self. Experience practices that merge movement, breath, and spiritual reflection to enhance your worship experience and deepen your connection with God.

  • Spiritual Disciplines: Delve into traditional monastic and contemporary spiritual disciplines that cultivate mindfulness, focus, and spiritual growth. Our sessions offer tools and insights for integrating these practices into your daily routine.

  • Vision Board Workshops: Create a visual representation of your God-given passions and dreams through guided vision board workshops. Explore how aligning your intentions with your spiritual and personal aspirations can manifest meaningful change.

  • Book Club Meetings: Join our community in exploring spiritual and self-care literature. Our #lotoreads book club discussions are designed to inspire and encourage personal growth, providing a space for sharing insights and reflections.

  • Art Therapy: Unlock your creative potential and explore self-expression through our #lotocreates art therapy workshops. These collaborative events offer a therapeutic space for creativity, helping you to process emotions and enhance well-being through artistic exploration.

  • Postures of Prayer: Experience the benefits of yoga-inspired long-held stretches as a practice of prayer postures that integrate physical movement with spiritual awareness of the indwelling Holy Spirit. Our events are designed to support physical health, relaxation, and spiritual connection.

  • Meditation: Participate in guided meditations and breathwork that cultivate safety in the body. Our meditation sessions are tailored to help you connect with God and your body.

Join us at Loto Wellness Collective to embark on a journey of self-discovery, healing, and spiritual enrichment. Our community events and workshops provide a nurturing environment for growth, connection, and transformation. Embrace the opportunity to enhance your well-being and deepen your connection to God through our diverse and engaging offerings.

Community Events

(new event series coming January 2025)

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Experiential Prayer

A foundation of prayer is at the heart of all of our experiences. There are many levels of communion with the Holy Spirit that can be experienced through the ways we pray- vocal prayer is speaking aloud to God, meditation is reflecting on God, centering prayer is silently consenting to God, and contemplative prayer is about loving God and experiencing His presence within us. All Loto Wellness Collective experiential events are thoughtfully designed to engage guests in spiritual discipline practices that connect our minds, bodies, and souls to the heart of Jesus.

FREE Audio Guides & Music Playlists

Can’t make it to one of our online or in-person events? Looking to take the Loto experience home with you?

Immerse yourself in our FREE audio-guided meditations, breathwork sessions, and musical playlists meticulously crafted to provide a blissful escape from the hustle and bustle of your day-to-day, soaking in the Holy Spirit. With our digital resources, you can indulge in luxurious tranquility on your own time, from the comfort of a hot bath or outdoors in God’s creation.

  • “May my meditation be pleasing to him, as I rejoice in the Lord.”

    Psalms 104:34 NIV

  • "Choosing to stop and be still is a prophetic act. It tells us to stop fighting. It acknowledges that we cannot change our circumstances, or the world, simply through our own efforts. It allows us the possibility of encountering the truth of our own hearts and of being filled by the presence of the Spirit. It is an act of refusing, even for a brief moment, the world’s false comforts and diversions. It is not apathy, nor is it activity. It is remaining still and attentive in the presence of God."

    Creative Way Down

  • "I pray that the Father of glory, the God of our Lord Jesus Christ, would impart to you the riches of the Spirit of wisdom and the Spirit of revelation to know him through your deepening intimacy with him. I pray that the light of God will illuminate the eyes of your imagination, flooding you with light, until you experience the full revelation of the hope of his calling —that is, the wealth of God’s glorious inheritances that he finds in us, his holy ones! I pray that you will continually experience the immeasurable greatness of God’s power made available to you through faith. Then your lives will be an advertisement of this immense power as it works through you! This is the mighty power."

    Ephesians‬ ‭1‬:‭17‬-‭19‬ ‭TPT‬‬

  • "There will be moments when you will bloom fully and then wilt, only to bloom again. If we can learn anything from flowers it is that resilience is born even when we feel like we are dying."

    Alex Elle

  • "Yahweh is my best friend and my shepherd. I always have more than enough. He offers a resting place for me in his luxurious love. His tracks take me to an oasis of peace near the quiet brook of bliss. That’s where he restores and revives my life. He opens before me the right path and leads me along in his footsteps of righteousness so that I can bring honor to his name."

    Psalms‬ ‭23‬:‭1‬-‭3‬ ‭TPT‬‬

  • Don't ask yourself what the world needs. Ask yourself what makes you come alive, and go do that, because what the world needs is people who have come alive.

    Howard Thurman

  • "Blessed is the one… whose delight is in the law of the Lord, and who meditates on his law day and night. That person is like a tree planted by streams of water, which yields its fruit in season and whose leaf does not wither - whatever they do prospers."

    Psalms 1:1-3 NIV

  • “There is a deep relationship between the inner revolution of prayer and the transformation of social structures and social consciousness. Our hope lies in the fact that meditation is going to change the society that we live in, just as it has changed us.”

    Richard Rohn

  • “Ascribe to the Lord, you heavenly beings, ascribe to the Lord glory and strength. Ascribe to the Lord the glory due his name; worship the Lord in the splendor of his holiness.”

    Psalm 29:1-2 NIV

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