Loto Journal
Through insightful editorials and inspiring storytelling, the Loto Journal blog offers an abundance of materials to support believers on their unique journeys toward flourishing.
Whether looking for information about somatic healing practices, neuroscience self-regulation techniques, or faith-based spiritual practices, our content is crafted to help believers embrace a life of intentional discipleship of Jesus, focusing on the art and science of rest and renewal, drawing inspiration from the life of Jesus, ancient wisdom, and modern science.
Through personal storytelling and letter writing, follow our Founder, Jennifer Axcell, as she travels the 🌎 globe as a digital nomad exploring cultural expressions of rest and self-care.
Reader’s Note: In the Loto Wellness Collective blog content, except for direct quotes, the pronouns used for the One True God are They/Them in reference to the triune personhood of YHWH. When referencing Jesus specifically, the pronouns He/Him are used. In keeping with the canonical New Testament, God is also referred to as Father.
Forest Bathing: A Prescription for Modern Stress
Seasons of Nature and Spiritual Growth: Fall 🍁
Fall is a season of abundance, a time when the fruits of our labor are ready to be harvested. Just as the farmers gather the crops they have nurtured throughout the year, as believers, we can also reflect on the fruits that the Holy Spirit is producing in our lives.
Seasons of Nature and Spiritual Growth: Summer 🌻
Summer in spiritual growth represents a time of spiritual dryness. It is a time of needing more spiritual food and Living Water to stay replenished.
Lessons from the Garden 🪴
Just as plants follow their own natural cycles, gardening can reinforce your trust in God's timing. It teaches you to surrender control and have faith that things will unfold as they should. How is God actively working to instill trust that God's timing is perfect and that He is working everything for your good?
Seasons of Nature and Spiritual Growth: Spring 🌱
Spring in spiritual growth represents a time of joy and glory after dormancy and hardships. It is a time of pruning, when God shapes and molds his people.
Seasons of Nature and Spiritual Growth: Winter ❄️
Winter in spiritual growth represents a time of introspection and examining our hearts and motives. A time of allowing God to make changes in us. A time for strengthening and maturing in Him.