Audio Guides
Take the Loto experience home with you!
Loto Wellness Collective has created a selection of free and paid audio-guided prayers, meditations, and breathwork to help you self-regulate your nervous system, connect with the wisdom in your body, and increase your awareness of the presence of God.
Elevate your self-care experience and embrace the journey
🪷Walking Meditation - God in the Garden: Spring
Let the tranquil melodies and gentle guidance lead you on this meditation as nature begins to bloom around you. Embrace the beauty of the spring season as you walk with God in His creation.
🧘♀️ Breath Prayer 001: Rest
Rest in the stillness of your breath, where each inhale is a moment of rest in God's sufficiency, and each exhale is a release of tension. Let your breath be your prayer where you find rest in Jesus.
🧘♀️ Guided Body Scan Meditation
Tune in, surrender, and reconnect with yourself as you embark on this transformative voyage with Loto Wellness Collective's guided body scan meditation.
🛁 Soaking Sessions 002: Surrender & Release
Sink into serenity and let go of all that no longer serves you. In the soothing embrace of a warm bath, surrender your worries to God, and release the weight of the world.
🧘♀️ 4-Count Guided Box Breathing
Discover the power of breath to restore balance and harmony within. Let the gentle waves of sound guide you to a state of deep relaxation and inner peace.