Audio Guides
Take the Loto experience home with you!
Loto Wellness Collective has created a selection of free and paid audio-guided prayers, meditations, and breathwork to help you self-regulate your nervous system, connect with the wisdom in your body, and increase your awareness of the presence of God.
Elevate your self-care experience and embrace the journey
🧘♀️ Breath Prayer 001: Rest
Rest in the stillness of your breath, where each inhale is a moment of rest in God's sufficiency, and each exhale is a release of tension. Let your breath be your prayer where you find rest in Jesus.