Loto Journal
Thoughtfully created blog content about somatic healing practices, nervous system self-regulation techniques, and faith-based spiritual practices, Loto Wellness Collective’s blog focuses on the art and science of rest and renewal, drawing inspiration from the life of Jesus, monastic wisdom, and modern science.
Through personal storytelling and letter writing, follow our Founder, Jennifer Axcell, as she travels the 🌎 globe as a digital nomad and Desert Mother, exploring cultural expressions of rest and self-care.
Reader’s Note: In the Loto Wellness Collective blog content, except for direct quotes, the pronouns often used for the One True God are They/Them in reference to the triune personhood of YHWH. When referencing Jesus specifically, the pronouns He/Him are used. In keeping with the canonical New Testament, God is also referred to as Father.
A Weapon Against Burnout
The “Ick”: Somatic Warning Signs from the Subconscious Mind
Unlocking Calm: An Introduction to Emotional Freedom Technique (EFT)
What is Somatic Healing?
The Art and Science of Sound Healing
Spiritual Disciplines: Meditation (also known as contemplative prayer)
Contributors & Collaborators
Loto Living and Loto Journal, would not be possible without the ongoing support and generous contributions from an incredible team of writers, artists, healers, editors, creatives, and pastors.