Events Calendar
💻 Mindful Morning Ritual: Awaken to Creation
Slowly ease into your day with intentional stillness, connection with God, and soaking in the beauty of His creation within and around us.
As we spend the first Tuesday mornings of the month in fellowship together online, we'll practice the Presence of God through somatic techniques and embodied prayers for a deeper connection with our bodies, our Creator, and His creation around us. By grounding ourselves in gratitude and awe, we will soak in the abundance of His flowing waters of life to start our day awake to Him.
“The whole earth is filled with awe at your wonders; where morning dawns, where evening fades, you call forth songs of joy.” - Psalm 65:8
Experience the profound power of nervous system self-regulation at the intersection of soul care as we explore the body-based wisdom of somatic practices. What to expect during our 45 minutes together:
✝️ Community: A place to feel seen, heard, and loved, just as you are, as a child of God. Join fellow believers seeking to experience His unforced rhythms of grace as a community.
🧘♀️ Grounding: Our experienced instructor will lead you through a grounding exercise to help focus your thoughts on your body, your surroundings, and God’s creation on a deeper level.
🕊️ Meditation: Soak in the indwelling Holy Spirit's peace through mindfulness and a guided body-scan meditation.
🫁 Breathwork: Explore the breath's power to regulate the nervous system into a state of rest through guided breathwork sessions.
🖐️ Emotional Freedom Technique (EFT): Your experienced instructor will guide you through a sequence of gentle tapping along the body to “tap” into our stores emotions.
First Tuesday of every month, 7-8am MT / 9-10am ET over Zoom.
A couple of notes in preparation for our time together online:
It’s early; pajamas are welcomed and encouraged.
This experience can be done sitting or lying down. Feel free to stay in bed or go outdoors into creation for this experience together.
You are always welcome to join us on camera but never required to do so.
No special equipment is required to participate in the somatic practices.
If you have a morning journaling/writing practice, please have your pen/paper handy.
All sales are final, and no refunds will be given. Thank you for your understanding.
Please limit registration to one per person. If you plan to participate with a friend, spouse, or roommate, please purchase a ticket for each of you.
Upon registering, you will be emailed the Zoom link to join.
A portion of the proceeds from this event series support our nonprofit partner, Infinitum.
$20, first Tuesday of every month, 7-8am MT / 9-10am ET over Zoom (pajamas welcomed and encouraged).
💻 Monthly Virtual Prayer Day
If you struggle with prioritizing prayer, silence, and other spiritual practices, then you will want to join Loto Wellness Collective and the Infinitum community for this monthly guided half-day of prayer to build this rhythm and connect with God in meaningful ways. A foundational practice of prayer can transform our lives as we make it a priority on our calendars.
What to expect during these monthly prayer days:
We meet together via Zoom for the first hour. We kick things off by engaging in a guided spiritual discipline within the theme for the month, then break out into small groups to pray for one another.
Next, we take 90 minutes alone offline to meet with Jesus on our own. This time on our own is self-guided, utilizing optional creative prayer activities provided by Infinitum.
For those who have the time and desire, we gather back together for ~30 minutes to share what we’ve heard from God and pray for one another.
Online via Zoom, second Wednesday of the month 8-11am MT / 10-1pm ET
Donation-based, $10 suggested donation
Learn more about Loto Wellness Collective’ nonprofit, church, and ministry partners here.
💻Seasonal Envisioning: Aligning with Nature's Rhythms - TIJP
💻Seasonal Envisioning: Aligning with Nature's Rhythms - a This is Jane Project Event
Join us for a transformative envisioning workshop led by Champion of Rest, Jennifer "Axcell", from Loto Wellness Collective. This Healing Happy Hour is designed to align your personal growth with the natural rhythms of the seasons. As we step into the restful embrace of winter, this workshop will guide you in envisioning your goals and aspirations for 2025, grounded in the wisdom of nature's seasons.
In our hustle culture, "New Years" often brings to mind resolutions and task-based ways of thinking— new diets, new exercise programs, new habits... a new you. However, winter in nature teaches us that this season is actually a time for reflection, rest, and clarity—a period to restore our energy and prepare for the renewal season of spring.
At Loto Wellness, we believe that humanity has so much to learn from nature and that intentionally living at the speed of the seasons connects us more deeply with our humanity, the people in our lives, and the world around us.
Through a guided meditation, you'll connect deeply with your inner self, discovering what you truly desire for the year ahead. Reflection questions and journaling prompts will help you bring this vision into focus. Participants will receive a digital workbook to continue their envisioning process into the year ahead. In this online experience, we will also utilize Pinterest to create a vision board framework that can evolve throughout the year, serving as a living representation of your journey.
Winter’s clarity will help you prepare for the action of spring, the steady growth of summer, and the abundant harvest of fall, leading you back to a state of rest and rejuvenation as the cycle begins anew.
This Healing Happy Hour workshop is perfect for those looking to start the year with intention, balance, and a deeper connection to the wisdom of the seasons. Embrace winter's rest, and let it propel you toward a fulfilling and harmonious 2025!
Registration for this free event is done through This is Jane Project.
💻 Mindful Morning Ritual: Awaken to Creation
Slowly ease into your day with intentional stillness, connection with God, and soaking in the beauty of His creation within and around us.
As we spend the first Tuesday mornings of the month in fellowship together online, we'll practice the Presence of God through somatic techniques and embodied prayers for a deeper connection with our bodies, our Creator, and His creation around us. By grounding ourselves in gratitude and awe, we will soak in the abundance of His flowing waters of life to start our day awake to Him.
“The whole earth is filled with awe at your wonders; where morning dawns, where evening fades, you call forth songs of joy.” - Psalm 65:8
Experience the profound power of nervous system self-regulation at the intersection of soul care as we explore the body-based wisdom of somatic practices. What to expect during our 45 minutes together:
✝️ Community: A place to feel seen, heard, and loved, just as you are, as a child of God. Join fellow believers seeking to experience His unforced rhythms of grace as a community.
🧘♀️ Grounding: Our experienced instructor will lead you through a grounding exercise to help focus your thoughts on your body, your surroundings, and God’s creation on a deeper level.
🕊️ Meditation: Soak in the indwelling Holy Spirit's peace through mindfulness and a guided body-scan meditation.
🫁 Breathwork: Explore the breath's power to regulate the nervous system into a state of rest through guided breathwork sessions.
🖐️ Emotional Freedom Technique (EFT): Your experienced instructor will guide you through a sequence of gentle tapping along the body to “tap” into our stores emotions.
First Tuesday of every month, 7-8am MT / 9-10am ET over Zoom.
A couple of notes in preparation for our time together online:
It’s early; pajamas are welcomed and encouraged.
This experience can be done sitting or lying down. Feel free to stay in bed or go outdoors into creation for this experience together.
You are always welcome to join us on camera but never required to do so.
No special equipment is required to participate in the somatic practices.
If you have a morning journaling/writing practice, please have your pen/paper handy.
All sales are final, and no refunds will be given. Thank you for your understanding.
Please limit registration to one per person. If you plan to participate with a friend, spouse, or roommate, please purchase a ticket for each of you.
Upon registering, you will be emailed the Zoom link to join.
A portion of the proceeds from this event are donated to our nonprofit partner, Infinitum.
$20, first Tuesday of every month, 7-8am MT / 9-10am ET over Zoom (pajamas welcomed and encouraged).
💻 Monthly Virtual Prayer Day
If you struggle with prioritizing prayer, silence, and other spiritual practices, then you will want to join Loto Wellness Collective and the Infinitum community for this monthly guided half-day of prayer to build this rhythm and connect with God in meaningful ways. A foundational practice of prayer can transform our lives as we make it a priority on our calendars.
What to expect during these monthly prayer days:
We meet together via Zoom for the first hour. We kick things off by engaging in a guided spiritual discipline within the theme for the month, then break out into small groups to pray for one another.
Next, we take 90 minutes alone offline to meet with Jesus on our own. This time on our own is self-guided, utilizing optional creative prayer activities provided by Infinitum.
For those who have the time and desire, we gather back together for ~30 minutes to share what we’ve heard from God and pray for one another.
Online via Zoom, second Wednesday of the month 8-11am MT / 10-1pm ET
Donation-based, $10 suggested donation
Learn more about Loto Wellness Collective’ nonprofit, church, and ministry partners here.
💻Winter Envision Vision Board Workshop
💻Winter Envision Vision Board Workshop
Join us for a transformative envisioning workshop led by Life Coach, LaToya Moulton, from Arise Now Coaching and Loto Wellness Collective’s Champion of Rest, Jennifer Axcell. This 90-minute online event is designed to align your personal growth with the natural rhythms of the seasons. As we step into the restful embrace of winter, this workshop will guide you in envisioning God’s plan for your life and your aspirations for 2025, grounded in the wisdom of nature’s rhythms.
In our modern hustle culture, “New Year” often brings to mind resolutions and task-based ways of thinking— new diets, new exercise programs, new habits... a new you. However, winter in nature teaches us that this season is a time for reflection, rest, and clarity—a period to restore our energy in God and prepare for the renewal season of spring. At Loto Wellness Collective, we believe that humanity has so much to learn from nature and that intentionally living at the speed of the seasons connects us more deeply with our humanity, the people in our lives, and the world around us.
Through a guided meditation led by Jennifer, you'll connect deeply with the indwelling Holy Spirit, discovering what God desires for you for the year ahead. Reflection questions and journaling prompts will help you bring this vision into focus. Participants will receive a digital workbook to continue their envisioning process into the year ahead. In this online experience, we will also utilize Pinterest to create a vision board framework and/or collage that can evolve throughout the year, serving as a living representation of your seasonal journey.
Winter’s clarity will help you prepare for the action of spring, the steady growth of summer, and the abundant harvest of fall, leading you back to a state of rest and rejuvenation as the cycle begins anew.
In this 90-minute workshop, somatic and visualization techniques will be integrated to deepen participants' connection with God's vision for their lives. Through embodied practices, attendees will be empowered as co-creators of their lives, aligning themselves with God's abundant plan. It is important to note that a vision board can take many hours, even days or weeks to complete. This workshop will help guests get started on a vision board that can be completed later.
Join us online via Zoom for a rejuvenating and illuminating journey toward flourishing. Gain clarity on God's plan for your life through guided visualization, meditation, and prayerful reflection.
As our guest at this workshop, you can expect to:
Enter a safe virtual space to feel seen, heard, and loved, just as you are, as a child of God.
Gain clarity on God's plan for your life through guided visualization meditation and prayerful reflection.
Engage in somatic techniques to deepen a sense of safety in the body while connecting with God's vision for you.
Explore your God-given desires, aspirations, and values through journal prompts and breath prayers.
Begin the creation of a digital vision board that reflects who God has uniquely called you to be and what you aspire to prioritize in your life.
Foster a sense of community and support as you journey alongside fellow participants in pursuit of spiritual growth.
Leave the workshop feeling inspired, rejuvenated, and empowered to embrace God's abundant plan for you to flourish.
As John Ortberg states in his book The Me I Want to Be,
“The world badly needs wise and flourishing human beings, and we are called to bring God's wisdom and glory to the world. The truth is, those who flourish always bring blessings to others- and they can do so in the most unexpected and humble circumstances…
Only God truly knows our full potential and that he is guiding us toward that best version of [ourselves] all the time... For we are God's handiwork, created in Christ Jesus to do good works, which God prepared in advance for us to do...
He pre-wired your temperament. He determined your natural gifts and talents. He made you to feel certain passions and desires. He planned your body and mind. Your uniqueness is God-designed.”
Registration coming soon!
💻 Loto Creates Artful Worship 🎨
Join us for a unique time of worship and creativity in our Loto Creates Artful Worship events, where art meets devotion. Upon registering, you'll receive a PDF coloring page designed to enhance your worship experience, but feel free to bring any creative project that inspires you—whether it's painting, knitting, cross-stitch, or any other medium. This is a space to engage in worship of the Creator, awakening your identity as a creator.
“So God created mankind in his own image, in the image of God he created them”— Genesis 1:27a
At Loto Wellness, we believe that since we are all made in the image of God (Imago Dei), we are all created to create. This event is an opportunity to bridge our creative talents with our faith, offering our works of art as expressions of worship to God. Gather with fellow artists and creatives from across the globe as we worship together online via Zoom.
Whether you’re a seasoned artist or just beginning your creative journey, this space is designed to inspire and connect. Let's worship through the gifts God has placed within us!
“He has filled them with skill to do all kinds of work as engravers, designers, embroiderers in blude, purple, scarlet yarn and fine linen, and weavers—all of them skilled workers and designers.”—Exodus 35:35
Event Details:
💻 Held on Zoom
🖍️ PDF coloring page included with registration (crayons, markers, paints, etc are not provided)
🎨 Open to all types of creative expressions
🌎 Connect with a global community of worshipful creatives
👩🎨 No previous creative skills required. If you can color, you can create.
Register today and bring your creativity into worship!
Loto Creates is held on the fourth Saturday of every month via Zoom, 10-11:30am MT/12-1:30pm ET. Please come with your art supplies ready to creatively worship the Master Artist.
A portion of the proceeds from this event support our nonprofit partner, Transforming Creatives.
All sales are final, no refunds will be given. Thank you for your understanding.
💻 Mindful Morning Ritual: Awaken to Creation
Slowly ease into your day with intentional stillness, connection with God, and soaking in the beauty of His creation within and around us.
As we spend the first Tuesday mornings of the month in fellowship together online, we'll practice the Presence of God through somatic techniques and embodied prayers for a deeper connection with our bodies, our Creator, and His creation around us. By grounding ourselves in gratitude and awe, we will soak in the abundance of His flowing waters of life to start our day awake to Him.
“The whole earth is filled with awe at your wonders; where morning dawns, where evening fades, you call forth songs of joy.” - Psalm 65:8
Experience the profound power of nervous system self-regulation at the intersection of soul care as we explore the body-based wisdom of somatic practices. What to expect during our 45 minutes together:
✝️ Community: A place to feel seen, heard, and loved, just as you are, as a child of God. Join fellow believers seeking to experience His unforced rhythms of grace as a community.
🧘♀️ Grounding: Our experienced instructor will lead you through a grounding exercise to help focus your thoughts on your body, your surroundings, and God’s creation on a deeper level.
🕊️ Meditation: Soak in the indwelling Holy Spirit's peace through mindfulness and a guided body-scan meditation.
🫁 Breathwork: Explore the breath's power to regulate the nervous system into a state of rest through guided breathwork sessions.
🖐️ Emotional Freedom Technique (EFT): Your experienced instructor will guide you through a sequence of gentle tapping along the body to “tap” into our stores emotions.
First Tuesday of every month, 7-8am MT / 9-10am ET over Zoom.
A couple of notes in preparation for our time together online:
It’s early; pajamas are welcomed and encouraged.
This experience can be done sitting or lying down. Feel free to stay in bed or go outdoors into creation for this experience together.
You are always welcome to join us on camera but never required to do so.
No special equipment is required to participate in the somatic practices.
If you have a morning journaling/writing practice, please have your pen/paper handy.
All sales are final, and no refunds will be given. Thank you for your understanding.
Please limit registration to one per person. If you plan to participate with a friend, spouse, or roommate, please purchase a ticket for each of you.
Upon registering, you will be emailed the Zoom link to join.
A portion of the proceeds from this event series support our nonprofit partner, Infinitum.
$20, first Tuesday of every month, 7-8am MT / 9-10am ET over Zoom (pajamas welcomed and encouraged).
💻 Monthly Virtual Prayer Day
If you struggle with prioritizing prayer, silence, and other spiritual practices, then you will want to join Loto Wellness Collective and the Infinitum community for this monthly guided half-day of prayer to build this rhythm and connect with God in meaningful ways. A foundational practice of prayer can transform our lives as we make it a priority on our calendars.
What to expect during these monthly prayer days:
We meet together via Zoom for the first hour. We kick things off by engaging in a guided spiritual discipline within the theme for the month, then break out into small groups to pray for one another.
Next, we take 90 minutes alone offline to meet with Jesus on our own. This time on our own is self-guided, utilizing optional creative prayer activities provided by Infinitum.
For those who have the time and desire, we gather back together for ~30 minutes to share what we’ve heard from God and pray for one another.
Online via Zoom, second Wednesday of the month 8-11am MT / 10-1pm ET
Donation-based, $10 suggested donation
Learn more about Loto Wellness Collective’ nonprofit, church, and ministry partners here.
💻 Loto Creates Artful Worship 🎨
Join us for a unique time of worship and creativity in our Loto Creates Artful Worship events, where art meets devotion. Upon registering, you'll receive a PDF coloring page designed to enhance your worship experience, but feel free to bring any creative project that inspires you—whether it's painting, knitting, cross-stitch, or any other medium. This is a space to engage in worship of the Creator, awakening your identity as a creator.
“So God created mankind in his own image, in the image of God he created them”— Genesis 1:27a
At Loto Wellness, we believe that since we are all made in the image of God (Imago Dei), we are all created to create. This event is an opportunity to bridge our creative talents with our faith, offering our works of art as expressions of worship to God. Gather with fellow artists and creatives from across the globe as we worship together online via Zoom.
Whether you’re a seasoned artist or just beginning your creative journey, this space is designed to inspire and connect. Let's worship through the gifts God has placed within us!
“He has filled them with skill to do all kinds of work as engravers, designers, embroiderers in blude, purple, scarlet yarn and fine linen, and weavers—all of them skilled workers and designers.”—Exodus 35:35
Event Details:
💻 Held on Zoom
🖍️ PDF coloring page included with registration (crayons, markers, paints, etc are not provided)
🎨 Open to all types of creative expressions
🌎 Connect with a global community of worshipful creatives
👩🎨 No previous creative skills required. If you can color, you can create.
Register today and bring your creativity into worship!
Loto Creates is held on the fourth Saturday of every month via Zoom, 10-11:30am MT/12-1:30pm ET. . Please come with your art supplies ready to creatively worship the Master Artist.
A portion of the proceeds from this event support our nonprofit partner, Transforming Creatives.
All sales are final, no refunds will be given. Thank you for your understanding.
💻 Mindful Morning Ritual: Awaken to Creation
Slowly ease into your day with intentional stillness, connection with God, and soaking in the beauty of His creation within and around us.
As we spend the first Tuesday mornings of the month in fellowship together online, we'll practice the Presence of God through somatic techniques and embodied prayers for a deeper connection with our bodies, our Creator, and His creation around us. By grounding ourselves in gratitude and awe, we will soak in the abundance of His flowing waters of life to start our day awake to Him.
“The whole earth is filled with awe at your wonders; where morning dawns, where evening fades, you call forth songs of joy.” - Psalm 65:8
Experience the profound power of nervous system self-regulation at the intersection of soul care as we explore the body-based wisdom of somatic practices. What to expect during our 45 minutes together:
✝️ Community: A place to feel seen, heard, and loved, just as you are, as a child of God. Join fellow believers seeking to experience His unforced rhythms of grace as a community.
🧘♀️ Grounding: Our experienced instructor will lead you through a grounding exercise to help focus your thoughts on your body, your surroundings, and God’s creation on a deeper level.
🕊️ Meditation: Soak in the indwelling Holy Spirit's peace through mindfulness and a guided body-scan meditation.
🫁 Breathwork: Explore the breath's power to regulate the nervous system into a state of rest through guided breathwork sessions.
🖐️ Emotional Freedom Technique (EFT): Your experienced instructor will guide you through a sequence of gentle tapping along the body to “tap” into our stores emotions.
First Tuesday of every month, 7-8am MT / 9-10am ET over Zoom.
A couple of notes in preparation for our time together online:
It’s early; pajamas are welcomed and encouraged.
This experience can be done sitting or lying down. Feel free to stay in bed or go outdoors into creation for this experience together.
You are always welcome to join us on camera but never required to do so.
No special equipment is required to participate in the somatic practices.
If you have a morning journaling/writing practice, please have your pen/paper handy.
All sales are final, and no refunds will be given. Thank you for your understanding.
Please limit registration to one per person. If you plan to participate with a friend, spouse, or roommate, please purchase a ticket for each of you.
Upon registering, you will be emailed the Zoom link to join.
A portion of the proceeds from this event series support our nonprofit partner, Infinitum.
$20, first Tuesday of every month, 7-8am MT / 9-10am ET over Zoom (pajamas welcomed and encouraged).
💻 Monthly Virtual Prayer Day
If you struggle with prioritizing prayer, silence, and other spiritual practices, then you will want to join Loto Wellness Collective and the Infinitum community for this monthly guided half-day of prayer to build this rhythm and connect with God in meaningful ways. A foundational practice of prayer can transform our lives as we make it a priority on our calendars.
What to expect during these monthly prayer days:
We meet together via Zoom for the first hour. We kick things off by engaging in a guided spiritual discipline within the theme for the month, then break out into small groups to pray for one another.
Next, we take 90 minutes alone offline to meet with Jesus on our own. This time on our own is self-guided, utilizing optional creative prayer activities provided by Infinitum.
For those who have the time and desire, we gather back together for ~30 minutes to share what we’ve heard from God and pray for one another.
Online via Zoom, second Wednesday of the month 8-11am MT / 10-1pm ET
Donation-based, $10 suggested donation
Learn more about Loto Wellness Collective’ nonprofit, church, and ministry partners here.
💻 Mindful Morning Ritual: Awaken to Creation
Slowly ease into your day with intentional stillness, connection with God, and soaking in the beauty of His creation within and around us.
As we spend the first Tuesday mornings of the month in fellowship together online, we'll practice the Presence of God through somatic techniques and embodied prayers for a deeper connection with our bodies, our Creator, and His creation around us. By grounding ourselves in gratitude and awe, we will soak in the abundance of His flowing waters of life to start our day awake to Him.
“The whole earth is filled with awe at your wonders; where morning dawns, where evening fades, you call forth songs of joy.” - Psalm 65:8
Experience the profound power of nervous system self-regulation at the intersection of soul care as we explore the body-based wisdom of somatic practices. What to expect during our 45 minutes together:
✝️ Community: A place to feel seen, heard, and loved, just as you are, as a child of God. Join fellow believers seeking to experience His unforced rhythms of grace as a community.
🧘♀️ Grounding: Our experienced instructor will lead you through a grounding exercise to help focus your thoughts on your body, your surroundings, and God’s creation on a deeper level.
🕊️ Meditation: Soak in the indwelling Holy Spirit's peace through mindfulness and a guided body-scan meditation.
🫁 Breathwork: Explore the breath's power to regulate the nervous system into a state of rest through guided breathwork sessions.
🖐️ Emotional Freedom Technique (EFT): Your experienced instructor will guide you through a sequence of gentle tapping along the body to “tap” into our stores emotions.
First Tuesday of every month, 7-8am MT / 9-10am ET over Zoom.
A couple of notes in preparation for our time together online:
It’s early; pajamas are welcomed and encouraged.
This experience can be done sitting or lying down. Feel free to stay in bed or go outdoors into creation for this experience together.
You are always welcome to join us on camera but never required to do so.
No special equipment is required to participate in the somatic practices.
If you have a morning journaling/writing practice, please have your pen/paper handy.
All sales are final, and no refunds will be given. Thank you for your understanding.
Please limit registration to one per person. If you plan to participate with a friend, spouse, or roommate, please purchase a ticket for each of you.
Upon registering, you will be emailed the Zoom link to join.
A portion of the proceeds from this event series support our nonprofit partner, Infinitum.
$20, first Tuesday of every month, 7-8am MT / 9-10am ET over Zoom (pajamas welcomed and encouraged).
💻 Monthly Virtual Prayer Day
If you struggle with prioritizing prayer, silence, and other spiritual practices, then you will want to join Loto Wellness Collective and the Infinitum community for this monthly guided half-day of prayer to build this rhythm and connect with God in meaningful ways. A foundational practice of prayer can transform our lives as we make it a priority on our calendars.
What to expect during these monthly prayer days:
We meet together via Zoom for the first hour. We kick things off by engaging in a guided spiritual discipline within the theme for the month, then break out into small groups to pray for one another.
Next, we take 90 minutes alone offline to meet with Jesus on our own. This time on our own is self-guided, utilizing optional creative prayer activities provided by Infinitum.
For those who have the time and desire, we gather back together for ~30 minutes to share what we’ve heard from God and pray for one another.
Online via Zoom, second Wednesday of the month 8-11am MT / 10-1pm ET
Donation-based, $10 suggested donation
Learn more about Loto Wellness Collective’ nonprofit, church, and ministry partners here.
💻 Mindful Morning Ritual: Awaken to Creation
Slowly ease into your day with intentional stillness, connection with God, and soaking in the beauty of His creation within and around us.
As we spend the first Tuesday mornings of the month in fellowship together online, we'll practice the Presence of God through somatic techniques and embodied prayers for a deeper connection with our bodies, our Creator, and His creation around us. By grounding ourselves in gratitude and awe, we will soak in the abundance of His flowing waters of life to start our day awake to Him.
“The whole earth is filled with awe at your wonders; where morning dawns, where evening fades, you call forth songs of joy.” - Psalm 65:8
Experience the profound power of nervous system self-regulation at the intersection of soul care as we explore the body-based wisdom of somatic practices. What to expect during our 45 minutes together:
✝️ Community: A place to feel seen, heard, and loved, just as you are, as a child of God. Join fellow believers seeking to experience His unforced rhythms of grace as a community.
🧘♀️ Grounding: Our experienced instructor will lead you through a grounding exercise to help focus your thoughts on your body, your surroundings, and God’s creation on a deeper level.
🕊️ Meditation: Soak in the indwelling Holy Spirit's peace through mindfulness and a guided body-scan meditation.
🫁 Breathwork: Explore the breath's power to regulate the nervous system into a state of rest through guided breathwork sessions.
🖐️ Emotional Freedom Technique (EFT): Your experienced instructor will guide you through a sequence of gentle tapping along the body to “tap” into our stores emotions.
First Tuesday of every month, 7-8am MT / 9-10am ET over Zoom.
A couple of notes in preparation for our time together online:
It’s early; pajamas are welcomed and encouraged.
This experience can be done sitting or lying down. Feel free to stay in bed or go outdoors into creation for this experience together.
You are always welcome to join us on camera but never required to do so.
No special equipment is required to participate in the somatic practices.
If you have a morning journaling/writing practice, please have your pen/paper handy.
All sales are final, and no refunds will be given. Thank you for your understanding.
Please limit registration to one per person. If you plan to participate with a friend, spouse, or roommate, please purchase a ticket for each of you.
Upon registering, you will be emailed the Zoom link to join.
A portion of the proceeds from this event series support our nonprofit partner, Infinitum.
$20, first Tuesday of every month, 7-8am MT / 9-10am ET over Zoom (pajamas welcomed and encouraged).
💻 Monthly Virtual Prayer Day
If you struggle with prioritizing prayer, silence, and other spiritual practices, then you will want to join Loto Wellness Collective and the Infinitum community for this monthly guided half-day of prayer to build this rhythm and connect with God in meaningful ways. A foundational practice of prayer can transform our lives as we make it a priority on our calendars.
What to expect during these monthly prayer days:
We meet together via Zoom for the first hour. We kick things off by engaging in a guided spiritual discipline within the theme for the month, then break out into small groups to pray for one another.
Next, we take 90 minutes alone offline to meet with Jesus on our own. This time on our own is self-guided, utilizing optional creative prayer activities provided by Infinitum.
For those who have the time and desire, we gather back together for ~30 minutes to share what we’ve heard from God and pray for one another.
Online via Zoom, second Wednesday of the month 8-11am MT / 10-1pm ET
Donation-based, $10 suggested donation
Learn more about Loto Wellness Collective’ nonprofit, church, and ministry partners here.
💻 Mindful Morning Ritual: Awaken to Creation CANCELLED
Slowly ease into your day with intentional stillness, connection with God, and soaking in the beauty of His creation within and around us.
As we spend the first Tuesday mornings of the month in fellowship together online, we'll practice somatic techniques and embodied prayers for a deeper connection with our bodies, our Creator, and His creation around us. By grounding ourselves in gratitude and awe, we will soak in the abundance of His flowing waters of life to start our day awake to Him.
“The whole earth is filled with awe at your wonders; where morning dawns, where evening fades, you call forth songs of joy.” - Psalm 65:8
Experience the profound power of nervous system self-regulation at the intersection of soul care as we explore the body-based wisdom of somatic practices. What to expect during our 45 minutes together:
✝️ Community: A place to feel seen, heard, and loved, just as you are, as a child of God. Join fellow believers seeking to experience His unforced rhythms of grace as a community.
🧘♀️ Grounding: Our experienced instructor will lead you through a grounding exercise to help focus your thoughts on your body, your surroundings, and God’s creation on a deeper level.
🕊️ Meditation: Soak in the indwelling Holy Spirit's peace through mindfulness and a guided body-scan meditation.
🫁 Breathwork: Explore the breath's power to regulate the nervous system into a state of rest through guided breathwork sessions.
🖐️ Emotional Freedom Technique (EFT): Your experienced instructor will guide you through a sequence of gentle tapping along the body to “tap” into our stores emotions.
First Tuesday of every month, 7-8am MT / 9-10am ET over Zoom.
A couple of notes in preparation for our time together online:
It’s early; pajamas are welcomed and encouraged.
This experience can be done sitting or lying down. Feel free to stay in bed or go outdoors into creation for this experience together.
You are always welcome to join us on camera but never required to do so.
No special equipment is required to participate in the somatic practices.
If you have a morning journaling/writing practice, please have your pen/paper handy.
All sales are final, and no refunds will be given. Thank you for your understanding.
Please limit registration to one per person. If you plan to participate with a friend, spouse, or roommate, please purchase a ticket for each of you.
Upon registering, you will be emailed the Zoom link to join.
$10, first Tuesday of every month, 7-7:45am MT / 9-9:45am ET over Zoom (pajamas welcomed and encouraged).
Selah Online Yoga & Centering Prayer Experience
Selah (/ˈsiːlə(h)/; Biblical Hebrew: סֶלָה) is a word used 74 times in the Hebrew Bible. Its etymology and precise meaning are unknown, though various interpretations are given.
Loto Wellness Collective uses the interpreted meaning of “pause and praise” and "stop and listen”, experiencing it as a gratitude practice from our hearts to God’s.
Join the Loto Wellness Collective community in taking an intentional pause in daily life to praise God, the lover of our hearts.
A foundation of prayer is at the heart of all of our experiences. Selah online classes start with yin yoga-inspired poses as postures of prayer, that are long-held and focus on the energetic and emotional layers of the body. This practice is well-suited for the online environment. Beginners and advanced practitioners alike will appreciate the intentionally slow and long-held poses in stillness.
From there, the experience moves into various forms of breathwork, meditation, and centering & contemplative prayer. These online weekly events are designed to engage guests in spiritual discipline practices that connect our minds, bodies, and souls to the heart of Jesus.
Join us!
***Yoga mats are not required but encouraged. Please come prepared with a strong wifi signal, a blanket, and an open heart ready to soak in the Holy Spirit. Headphones are also encouraged for the best audio experience.
***Classes are held over Zoom. Registration required.
Selah Online Yoga & Centering Prayer Experience
Selah (/ˈsiːlə(h)/; Biblical Hebrew: סֶלָה) is a word used 74 times in the Hebrew Bible. Its etymology and precise meaning are unknown, though various interpretations are given.
Loto Wellness Collective uses the interpreted meaning of “pause and praise” and "stop and listen”, experiencing it as a gratitude practice from our hearts to God’s.
Join the Loto Wellness Collective community in taking an intentional pause in daily life to praise God, the lover of our hearts.
A foundation of prayer is at the heart of all of our experiences. Selah online classes start with yin yoga-inspired poses as postures of prayer, that are long-held and focus on the energetic and emotional layers of the body. This practice is well-suited for the online environment. Beginners and advanced practitioners alike will appreciate the intentionally slow and long-held poses in stillness.
From there, the experience moves into various forms of breathwork, meditation, and centering & contemplative prayer. These online weekly events are designed to engage guests in spiritual discipline practices that connect our minds, bodies, and souls to the heart of Jesus.
Join us!
***Yoga mats are not required but encouraged. Please come prepared with a strong wifi signal, a blanket, and an open heart ready to soak in the Holy Spirit. Headphones are also encouraged for the best audio experience.
***Classes are held over Zoom. Registration required.
Selah Online Yoga & Centering Prayer Experience
Selah (/ˈsiːlə(h)/; Biblical Hebrew: סֶלָה) is a word used 74 times in the Hebrew Bible. Its etymology and precise meaning are unknown, though various interpretations are given.
Loto Wellness Collective uses the interpreted meaning of “pause and praise” and "stop and listen”, experiencing it as a gratitude practice from our hearts to God’s.
Join the Loto Wellness Collective community in taking an intentional pause in daily life to praise God, the lover of our hearts.
A foundation of prayer is at the heart of all of our experiences. Selah online classes start with yin yoga-inspired poses as postures of prayer, that are long-held and focus on the energetic and emotional layers of the body. This practice is well-suited for the online environment. Beginners and advanced practitioners alike will appreciate the intentionally slow and long-held poses in stillness.
From there, the experience moves into various forms of breathwork, meditation, and centering & contemplative prayer. These online weekly events are designed to engage guests in spiritual discipline practices that connect our minds, bodies, and souls to the heart of Jesus.
Join us!
***Yoga mats are not required but encouraged. Please come prepared with a strong wifi signal, a blanket, and an open heart ready to soak in the Holy Spirit. Headphones are also encouraged for the best audio experience.
***Classes are held over Zoom. Registration required.
Selah Online Yoga & Centering Prayer Experience
Selah (/ˈsiːlə(h)/; Biblical Hebrew: סֶלָה) is a word used 74 times in the Hebrew Bible. Its etymology and precise meaning are unknown, though various interpretations are given.
Loto Wellness Collective uses the interpreted meaning of “pause and praise” and "stop and listen”, experiencing it as a gratitude practice from our hearts to God’s.
Join the Loto Wellness Collective community in taking an intentional pause in daily life to praise God, the lover of our hearts.
A foundation of prayer is at the heart of all of our experiences. Selah online classes start with yin yoga-inspired poses as postures of prayer, that are long-held and focus on the energetic and emotional layers of the body. This practice is well-suited for the online environment. Beginners and advanced practitioners alike will appreciate the intentionally slow and long-held poses in stillness.
From there, the experience moves into various forms of breathwork, meditation, and centering & contemplative prayer. These online weekly events are designed to engage guests in spiritual discipline practices that connect our minds, bodies, and souls to the heart of Jesus.
Join us!
***Yoga mats are not required but encouraged. Please come prepared with a strong wifi signal, a blanket, and an open heart ready to soak in the Holy Spirit. Headphones are also encouraged for the best audio experience.
***Classes are held over Zoom. Registration required.
Selah Online Yoga & Centering Prayer Experience
Selah (/ˈsiːlə(h)/; Biblical Hebrew: סֶלָה) is a word used 74 times in the Hebrew Bible. Its etymology and precise meaning are unknown, though various interpretations are given.
Loto Wellness Collective uses the interpreted meaning of “pause and praise” and "stop and listen”, experiencing it as a gratitude practice from our hearts to God’s.
Join the Loto Wellness Collective community in taking an intentional pause in daily life to praise God, the lover of our hearts.
A foundation of prayer is at the heart of all of our experiences. Selah online classes start with yin yoga-inspired poses as postures of prayer, that are long-held and focus on the energetic and emotional layers of the body. This practice is well-suited for the online environment. Beginners and advanced practitioners alike will appreciate the intentionally slow and long-held poses in stillness.
From there, the experience moves into various forms of breathwork, meditation, and centering & contemplative prayer. These online weekly events are designed to engage guests in spiritual discipline practices that connect our minds, bodies, and souls to the heart of Jesus.
Join us!
***Yoga mats are not required but encouraged. Please come prepared with a strong wifi signal, a blanket, and an open heart ready to soak in the Holy Spirit. Headphones are also encouraged for the best audio experience.
***Classes are held over Zoom. Registration required.
Selah Online Yoga & Centering Prayer Experience
Selah (/ˈsiːlə(h)/; Biblical Hebrew: סֶלָה) is a word used 74 times in the Hebrew Bible. Its etymology and precise meaning are unknown, though various interpretations are given.
Loto Wellness Collective uses the interpreted meaning of “pause and praise” and "stop and listen”, experiencing it as a gratitude practice from our hearts to God’s.
Join the Loto Wellness Collective community in taking an intentional pause in daily life to praise God, the lover of our hearts.
A foundation of prayer is at the heart of all of our experiences. Selah online classes start with yin yoga-inspired poses as postures of prayer, that are long-held and focus on the energetic and emotional layers of the body. This practice is well-suited for the online environment. Beginners and advanced practitioners alike will appreciate the intentionally slow and long-held poses in stillness.
From there, the experience moves into various forms of breathwork, meditation, and centering & contemplative prayer. These online weekly events are designed to engage guests in spiritual discipline practices that connect our minds, bodies, and souls to the heart of Jesus.
Join us!
***Yoga mats are not required but encouraged. Please come prepared with a strong wifi signal, a blanket, and an open heart ready to soak in the Holy Spirit. Headphones are also encouraged for the best audio experience.
***Classes are held over Zoom. Registration required.
Selah Online Yoga & Centering Prayer Experience
Selah (/ˈsiːlə(h)/; Biblical Hebrew: סֶלָה) is a word used 74 times in the Hebrew Bible. Its etymology and precise meaning are unknown, though various interpretations are given.
Loto Wellness Collective uses the interpreted meaning of “pause and praise” and "stop and listen”, experiencing it as a gratitude practice from our hearts to God’s.
Join the Loto Wellness Collective community in taking an intentional pause in daily life to praise God, the lover of our hearts.
A foundation of prayer is at the heart of all of our experiences. Selah online classes start with yin yoga-inspired poses as postures of prayer, that are long-held and focus on the energetic and emotional layers of the body. This practice is well-suited for the online environment. Beginners and advanced practitioners alike will appreciate the intentionally slow and long-held poses in stillness.
From there, the experience moves into various forms of breathwork, meditation, and centering & contemplative prayer. These online weekly events are designed to engage guests in spiritual discipline practices that connect our minds, bodies, and souls to the heart of Jesus.
Join us!
***Yoga mats are not required but encouraged. Please come prepared with a strong wifi signal, a blanket, and an open heart ready to soak in the Holy Spirit. Headphones are also encouraged for the best audio experience.
***Classes are held over Zoom. Registration required.